Hi! I'm Jessica

I'm a writer, podcaster and mentor empowering others to live and thrive with endometriosis.

My Top Endometriosis Resources That Have Helped Me Manage Endo

My Top Endometriosis Resources That Have Helped Me Manage Endo

Today is a good one. In this episode I’m sharing with you the key tools and endometriosis resources that have enabled me to live a life which is pretty much free from endometriosis pain. Honestly, these resources are the best out there - I’ve done a heck of a lot of research and I’ve tried all the things, and these guys come out on top for me. From books on endometriosis natural treatment options and symptom tracker apps, to courses on the endometriosis diet and charities that help you understand endometriosis - these are my go-to endometriosis resources that I recommend to help you get started with managing endometriosis. I truly hope they’re useful to you.

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Show Notes

Endometriosis UK

Take Control of Your Endometriosis Book

Know Your Endo


Nutrition for Relieving Pelvic Pain

MyFlo App

Flutter Health App

Code Red

Free Guides:

Pain and Symptom Diary

Managing Endometriosis Naturally

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The Endometriosis Diet - Endometriosis and Caffeine

The Endometriosis Diet - Endometriosis and Caffeine