This EndoLife Podcast - Episode 1

Eating for endo, looking after your mental health and the One Part Plant Cookbook with Jessica Murnane

 Jeff Holt

Jeff Holt

In this first episode, I'm talking to Jessica Murnane, host of the podcast One Part Podcast, creator of One Part Plant and author of One Part Plant. Jess is super passionate about supporting people to eat more plant based foods, as a result of changing up her diet to help manage her stage 4 endometriosis. We talk the endodiet, mental health, eating disorders, supporting hard to reach communities and of course, her debut cookbook...

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Show Notes:

One Part Plant Cookbook

The Plant Paradox